What do you get when you cross 1/2 a pint of ripe strawberries, a large Florida orange, a perfectly ripened Chiquita, and a third-grade-reenactment-of-Snow White-worthy apple? A fruit salad for one of course!
What would your friendly neighborhood nutritionist have to say about eating a fruit salad of these proportions? A salad that literally spilled out of a large soup bowl it was so huge? (for the record, despite the enormous nature of the salad and that fact that no present bowl could contain it, our 2pmLunchCrew-er continued to add fruit...you can't NOT put in the orange once you've come this far, right people!?) Well, according to the Dietary Guidelines for Americans, a person on a 2,000-calorie diet should consume two cups of fruit a day. So, bring your measuring cups tomorrow because there may be some fruit-consumption calculations going down!
In addition to holding a fruity intervention, tomorrow will also mark the inevitable return of the meatloaf sandwich (sans extra ketchup) and hopefully (fingers crossed!) the VH1 re-airing of King Pin!
Showing posts with label VH1. Show all posts
Showing posts with label VH1. Show all posts
VH1 Behind the Music - a 60minute PSA about hepatitis
Thanks to VH1 the 2pmLunchCrew learned that everything from rheumatoid arthritis to Bret Michaels can cause hepatitis. So, in an effort to spread the word and earn free Disney World passes from Michelle Obama (donate a day, get a day people!), the Crew is encouraging all readers to (1) take the following quiz, (2) check with your doctor to make sure you've been vaccinated, and (3) never, EVER get drunk with an '80s hairband member.
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